What will you find here at Wabi Sabi Wonderful Life? Well, my life is built around travel, food, wellness and empowerment. If you found this site through the travel teases and motivational posts on social media, you’ll find that spirit expanded throughout the site. If you just want to read the blogs you’ll find all sorts of recipes from around the globe, sometimes re-created to suit a western kitchen or adapted to locally available ingredients. All are tested (or written) by me, and yes, that cute dog in some of the photos is my trusty fluffy kitchen companion.
You’ll also find travel tips (how to pack, etc.) and ideas on how to travel with wellness-in-mind to some cities I’ve been to recently–just look for our “wandering in wellness” posts. You’ll see my wellness practices include Ayurveda, yoga and meditation, and greener, cleaner living overall, yet open-mindedness and a desire to explore leads me to feature many things that may not fit within what would normally be found on a wellness and empowerment site. Why is that? Well, love and joy come from many places and for me, food is a frequent conduit for both. So as I desire to share love and joy with all my readers, you will see some “maybe-indulge-only-once-in-a-while” recipes. Deal?
Here’s my thing: All of us need to find our own flow and follow our own flow. We need to have strength in who we are and be accepted for that (as well as learn to be accepting of others who may hold different beliefs or practices). So many struggle with this, especially when we are in transitional phases of life: changing careers (or considering it), starting a business, divorce or loss of partner, empty nest, retirement, or even something as simple as moving to a new place.
If you want to go deeper with us, one-on-one phone/skype/live coaching sessions are available to get you motivated, help you determine your path, or help keep you on it, whether that is in diet/fitness/lifestyle, or in starting a new business, enhancing your performance in your current career, or improving your personal relationships. At Wabi Sabi Wonderful Life, we help you reach your goals, in a way that feels fresh and fun, not forced. Head over to the contact us page and drop me a line if you’d like to learn more.
If you want to go even one step further with us, sign up for one of our transforming selective small group “Empowered Adventure” travel programs. These trips will take you to amazing locations where you will be immersed in local culture, while also enjoying daily wellness and growth-oriented activities. When you return, you will be transformed, physically, mentally and spiritually…and you’ll make some new friends along the way.
We embrace the uniqueness of each individual and aim to enhance her strengths and overcome her challenges. Articles on the site share time-tested ways to help you improve wellness, particularly if you are a frequent traveler (or want to become one!) while our friendly, judgement-free coaching customizes unique programs to address your health, career or emotional needs–empowering you to be ready for whatever life has to offer.
Join us in exploring how to use self-care practices from around the globe–from Ayurvedic practices that date back thousands of years–to herbal and natural approaches–and even some of today’s trends. We show you how to incorporate wellness routines into your busy lifestyle with ease, so you can quickly begin living your best life. Welcome to the journey!
