But more than that, Sri Lanka invites you to experience its warmth, its flavors, and its rhythm. This is a place where you’re just as likely to be chatting with locals who treat you like an old friend as you are to be standing in awe of a stunning landscape. So, if you’re ready for an adventure that’s brimming with culture, natural beauty, and unforgettable moments, grab your backpack (or your suitcase, no judgment here) and let’s dive into this incredible journey. Your Sri Lankan adventure awaits!

This 2-week itinerary takes you on a journey through the island’s most captivating regions—from the sacred cities and cultural wonders of the central highlands to the breathtaking train ride through rolling mountains, and finally to the sun-soaked beaches and wellness retreats in the south. Whether you’re seeking wildlife encounters, spiritual moments, or simply the joy of discovering something new, Sri Lanka invites you to explore, immerse, and experience the magic of this vibrant island paradise.

Get your Visa

Before traveling to Sri Lanka, make sure to get your visa. While a few years back you could come to Sri Lanka and get visa on arrival, nowadays ETA (Electronic Visa Authorization) is required. It’s an easy process. You can find all the information about visa to Sri Lanka on this official website. You will also need proof of when you are leaving the country (a return ticket).

Day 1 -2: Arrival in Colombo – The Gateway to Sri Lanka

Welcome to Colombo! Chances are this lively city will be your first taste of Sri Lanka, and oh, does it have a lot to offer. The moment you step off the plane, you’re hit with a warm blast of air, mingled with the spicy aroma of street food, the salty breeze from the ocean, and the constant honking of tuk-tuks weaving through the bustling streets. It’s a whirlwind introduction, but that’s part of the fun!

First stop: Coffee! Did you know that Sri Lanka was once the world’s largest coffee exporter? Yep, that was until a disease wiped out the coffee plants in the 1800s, and the island turned its focus to tea instead. But don’t worry, there’s still some fantastic Ceylon coffee to be found, especially at Café Kumbuk. Trust me, get your caffeine fix here because decent coffee is harder to come by in the more rural parts of the island.

If you’re staying somewhere central (the Beira Lake area is a great spot), take the chance to walk around a bit, especially in the morning before it gets too hot. One thing Colombo does really well is mix old and new, and you’ll see it everywhere. Start with a stroll past the Town Hall, a grand, white-domed building modeled after St. Paul’s Cathedral in London. Then pass by the Dawatagaha Jumma Mosque—white walls, arched doors and windows, and crowned with minarets.  Just across the street is the Viharamahadevi Park, the city’s largest green space, where you can meander among fountains and shady trees, visit the gold buddha sculpture—or simply people-watch, as locals relax with their families. Alongside the park is Ananda Coomaraswamy Mawatha, a colorful street where artists display their works—this is a great place to pick up a unique souvenir made by a local artist.

The architecture buffs out there will be in heaven because Colombo is an open-air museum of sorts. Dutch colonial buildings, with their colorful arched windows and red-tiled roofs, dot the city, hinting at its rich history as a major trading hub in the Indian Ocean. If you’re anything like me, you’ll find yourself constantly stopping to take photos of charming old structures and wondering what stories they could tell.

Next up: The Temples. Make your way to the Gangaramaya Temple, a stunning blend of Sri Lankan, Thai, Indian, and Chinese influences, and feel the energy wash over you. It’s a bit of a sensory overload—golden Buddha statues gleaming in the sunlight, the air thick with the scent of incense, and the sound of drums and chanting in the background if you time your visit well. This is one of Colombo’s most popular temples, so you’ll find plenty of tourists here, but don’t let that deter you. The shrine room alone, with its collection of vibrant Buddhas, is worth the visit. This temple is a magnet for tourists (and locals) and charges a small fee to enter. All faiths are welcome.

For a more peaceful experience, head over to the Seema Malakaya Temple, built on platforms right over the lake. Almost 120 years ago, the Seema Malaka formed an integral part of the Gangarama temple where Buddhist monks were ordained. About 50 years ago, the Seema Malaka began to disintegrate and sink.  However, as a tribute to a lost son by a local Muslim family, the temple was rebuilt—redesigned as the tranquil set of spaces that it is today.  It’s like Gangaramaya’s quieter, more contemplative sibling—perfect for a bit of meditation or simply taking a breather from the city’s chaos.

The platform’s blue-tiled roofs reflect the Kandyan-era architecture, the last sovereign kingdom on the island. Each platform has a coral-white enclosure with numerous seated Buddha statues placed on top displaying different ‘mudras’ (hand gestures), and there’s even a sacred Bodhi tree (a direct descendant of the tree under which Buddha attained enlightenment!) that adds to the serene atmosphere. I could’ve sat there for hours, just watching the water ripple around the temple.  The Seema Malaka, like all Buddhist temples in Sri Lanka, are open to people of all faiths. No entrance fee is charged to enter.

And if you’re keen to dive deeper into Colombo’s architectural wonders, don’t miss Geoffrey Bawa’s House. Bawa is one of Sri Lanka’s most celebrated architects, (he even designed the new Seema Malaka temple) and visiting his house is like stepping into a living work of art. Just make sure to book ahead, as visits are by appointment only. Unfortunately, no photos are allowed inside – but trust me, it’s worth it. To reward yourself afterward, pop over to Gallery Café (once Bawa’s office!) for a coffee or a snack.

When you’re ready for some old-world charm with a bit of modern buzz, head to the Colombo Fort area. It’s a treasure trove of Dutch architecture, from the grand red-brick Cargills Supermarket to the charming Pagoda Tea Rooms. By evening, this area comes alive, especially at the Old Dutch Hospital, now transformed into a lively hub of shops, cafes, and restaurants. It’s one of those places where you can sit with a drink, listen to some live music, and let the city’s energy wash over you.  The Dutch built the hospital for the officers and staff of Dutch East India Company in the 17th century. Since then, the building has served as Colombo Fort Police Station, as well as housed the Colombo Apothecaries. In 2012 the building was renovated and transformed into a shopping and dining complex.

Of course, no visit to Colombo is complete without venturing into the chaotic, colorful world of Pettah Market. Yes, it’s busy. Yes, it’s loud. And yes, you will likely get jostled by at least one cow (I wish I was kidding). But that’s all part of the experience! Pettah is where you’ll find the real Colombo—the one where vendors shout their prices, tuk-tuks zoom past at alarming speeds, and the air carries the smell of ripe fruit, spices, and, occasionally, something you can’t quite place but decide to embrace anyway.

A tip for you: This isn’t the place to pick up souvenirs (most of it is mass-produced and imported), but it’s great for soaking up the atmosphere, grabbing a deep-fried snack, or sipping on a refreshing faluda (a rose-flavored milkshake with a bit of a tropical twist). Also, if you’re planning to brave Pettah, wear comfy shoes and something you’re not too precious about—it’s hot, it’s sweaty, and you’ll definitely earn that cold drink at the end of your walk.

Entering Pettah, you will find all the major local religions represented in near proximity.  The Jami Ul-Alfar Mosque (or Red Mosque), which is one of the oldest mosques in Colombo, and definitely one of the more unique with its red and white stripes and patterns, may be the first building to jump out at you as it fills an entire block.  Tourists may enter from the Second Cross Street entrance.  You’ll also find the Wolvendaal Protestant Church, in Dutch style with white walls and red barrel rooflines—which has been in use since 1757, the Old and New Kathiresan Kovils (Hindu temples located next to each other on Sea Street), and a Buddhist Chapel.

Pettah is by far Sri Lanka’s busiest commercial area. It is where most of Sri Lanka’s trading is done. The close proximity of Pettah to the Colombo Harbour made it quite a popular trading hub from many centuries ago, most of the goods are cheaper in price compared to any other part of Sri Lanka and every day thousands of people flock to the streets of Pettah hoping to drive a good bargain. Pettah is also Sri Lanka’s main bus and train hub with the Fort Railway Station and Pettah Main Bus Stand drawing thousands of commuters each day travelling to and from all parts of the island. Some of the architectural highlights in the Pettah area include the Khan Clock Tower which was built by the Khan family of Mumbai in India and probably the most iconic landmark of Pettah, the candy-striped Jami-ul Alfar Mosque (also known as The Red Mosque) which was built in 1909 and the Dutch Museum on Maliban Street (which is currently closed).  While you’re in the area, check out the unassuming Old City Hall building and go inside and up to the second floor.  The main room contains a wax figure recreation of the first council meeting, with an odd guest in the mix: William Shakespeare.

Hungry?

Breakfasts are typically fruit and vermicelli-like noodles with a boiled egg.  Mid-day tea time is popular at many of the larger hotels.   Expect Ceylon tea with finger sandwiches and small pastries. The rest of the day is great to sample freshly made hoppers (crispy bowl-shaped pancakes) with a dash of spicy sambal or dig into a plate of kottu roti at a bustling street stall, where you can hear the rhythmic clanging of metal spatulas chopping up the flatbread and stir-frying it with vegetables and meat. This is a popular late-night (AKA hangover cure) as well.  Along the promenade known as Galle Face Green you’ll find all sorts of wade vendors (patties made of deep-fried lentils, crab, or shrimp). An incredibly refreshing dish to get from a vendor on the promenade is chili and pineapple.  Try it.  You’ll thank me later.   For a more substantial meal, try Flow at the Hilton Colombo Residences, where you can find delicious Sri Lankan fare for around $10. Or head to the Galle Face Hotel at the end of the Promenade for a cocktail on the patio as the sun sets over the ocean.  For a more upscale meal featuring the famous Sri Lankan crab, head to the Ministry of Crab—just book a reservation for this uber-popular restaurant led by chef Dharshan Munidasa, as the place fills up fast. Sri Lankan food tends to be spicy. If you don’t tolerate hot spices, ask for “no spices” when ordering food. Believe me, Sri Lankan “no spices” will be spicy enough for you. The pace of life is slower in Sri Lanka than in the rest of the world. Waiting for your order in a restaurant for thirty minutes or more is normal.

Shopping

Good Market Colombo is an awesome local initiative that started over five years ago to promote locally produced products and sustainable practices. The criteria for the vendors at the market are incredibly high. One has to prove that his business is eco-friendly, supports the local community, and produces all-natural or organic products. You’ll find plenty of souvenirs you can take home, like spices, tea and coffee, and local fabrics. There are lovely boutiques, including Barefoot for handmade clothing, home, and gift items as well as souvenirs. For other goods, head to one of the shopping malls. The first mall in Sri Lanka is the Odel Mall in Colombo.  Or, you can go to the newer and bigger One Galle Face or Colombo City Center.

Getting Around

Colombo can be hectic, so use ride-hailing apps like PickMe or Uber for affordable and convenient transport around the city (these are roughly the same cost as the Tuk Tuks), or discuss a rate with a Tuk Tuk driver for one destination, or a multi-hour ride.  Personally, I like the Tuk Tuk drivers.  Just negotiating with them is a fun part of the culture and the ride puts you right into the center of the action. Or get one with a meter (and be sure it is turned on).  They also know all the ins and outs of the city and can give you a lovely tour.  However, there are plenty of Tuk Tuk scams.  Often it is a “broken” or non-existent meter, other times it is not having change to break your 1000 Rs bill for a 300 Rs fare.  Keeping small coins with you will be handy in these situations.  When you are in the city, there are also city buses available. 

Walking alone at night as a single woman is not recommended. It is sad and unfair, but better safe, than sorry. If you have to go somewhere late at night it’s best to use Uber or Pick Me. This way you won’t have to look for a Tuk-Tuk on the road, you’ll have driver’s information, and you will get from door to door without having to wander around the streets.

When you’re ready to leave town, buses, trains or renting a car are the way to go.  I’d go with the train whenever possible.  I do not recommend driving in Sri Lanka.  If you are used to following rules on the road, you won’t find them here. What you will find are poorly maintained roads, lots of honking of horns, and lots of traffic—with the exception of one short, modern piece of highway along the coast.  

A Little Spa Time is Great for Jet Lag

If you need a little pampering after your flight, Kemara and Ceylon Spa offer wonderful massages and spa treatments. Nail Anatomy is a clean salon offering excellent mani/pedi treatments and massages. 

Day 3-4: Colombo to Kandy – Elephants, Mountains, and Magical Landscapes

With Colombo’s vibrant energy still buzzing in your veins, it’s time to head inland toward the hill country. The journey to Kandy, Sri Lanka’s cultural heart, is one you won’t forget. But before you reach this charming mountain city, there’s a couple of must-do stops that’ll have you falling even deeper in love with this incredible island.

First stop: Pinnawala Elephant Orphanage

About two hours out of Colombo, Pinnawala is where you’ll find yourself face-to-face with the gentle giants that call Sri Lanka home. The minute you arrive, you can hear them—the low, rumbling calls, the splash of water, and the unmistakable sound of an elephant’s trunk swishing through the air. It’s a place that hums with life and, dare I say, a bit of magic for anyone with a soft spot for elephants.

At Pinnawala, you’ll see elephants of all ages, from playful calves rolling around in the river to the older, more experienced ones, lazily munching on leaves. The orphanage started in 1975 to care for elephants orphaned or injured in the wild, and today, it’s one of the best places to see these magnificent animals up close. Watching them bathe is a highlight. They march down to the river in a single file, like giant gray schoolchildren on a field trip, and once they hit the water? It’s a total splash-fest! You’ll catch them trumpeting joyfully, spraying water with their trunks, and playfully nudging each other, their massive bodies shimmering under the sun.

You might even get the chance to feed an elephant—holding out a bunch of bananas or sugarcane and feeling that rough, curious trunk reach out to pluck it from your hand. The orphanage actively works on conservation and breeding programs, contributing to the preservation of Sri Lanka’s elephant population.  There is a hard sell for donations, but they are going to a good cause.

Next Stop: Knuckles Mountain Range

Back on the road, it’s time to head deeper into Sri Lanka’s hill country, and trust me, this is where things get really scenic. As you wind your way toward Kandy, you’ll detour to the Knuckles Mountain Range—a UNESCO World Heritage site and one of the most biodiverse areas on the island. The locals named it “Knuckles” because, well, it looks like a giant fist punching up through the earth. And honestly, it’s just as impressive as it sounds.

The air is cooler up here, and every breath feels fresher. If you’re up for it, there are plenty of hiking trails to choose from.  One moment, you’re trekking through dense, moss-covered forests, and the next, you’re walking along ridges that open up to panoramic views of rolling hills and distant tea plantations.

You’ll likely spot a few monkeys swinging through the trees, and if you’re lucky, you might even catch a glimpse of a barking deer or a bright blue kingfisher flitting past. The silence up here is almost sacred, broken only by the rustle of leaves, the chirping of crickets, and the occasional birdsong. During our hike we didn’t encounter another human being.

Next Stop: The Hanthana Mountain Range

As you approach Kandy, there’s one more stop that deserves a moment/day of your time: the Hanthana Mountain Range. Now, this spot doesn’t always make it onto the tourist trail, but that’s part of what makes it so special. The Hanthana mountains are a series of seven peaks, each more beautiful than the last, and they’ve got a bit of a mysterious, almost otherworldly vibe.

The slopes are carpeted with lush greenery, dotted with bright pink rhododendrons, and every so often, you’ll catch the faint scent of eucalyptus in the air. If you’re up for a hike, make sure you do it early in the morning—there’s something incredibly peaceful about walking through the misty trails, with the sun just starting to peek over the hills. The view from the top? Absolutely breathtaking. You’ll have a sweeping panorama of the entire Kandy valley, with its patchwork of tea estates, forests, and tiny villages spread out below.  I recommend getting a guide to lead you through the park.  Trails are not marked and it is easy to get lost!

Final Destination: Kandy – The Cultural Heart of Sri Lanka

Kandy is cradled by misty hills and centered around a serene lake, and the pace of life here is noticeably slower than Colombo. Take a deep breath, and you’ll catch the scent of flowers mingling with the smoke from incense sticks wafting out of the many temples dotting the area.

Visit the Sri Dalada Maligawa /Temple of the Sacred Tooth Relic, Sri Lanka’s most important Buddhist site. You’ll want to start by visiting the Sri Dalada Maligawa /Temple of the Sacred Tooth Relic, the most important Buddhist site in Sri Lanka, where it’s believed a tooth of the Buddha himself is enshrined. The temple complex is an architectural wonder with its white stone walls, gilded ceilings, and ornate carvings. Be prepared that the temple can feel more commercial than spiritual with the crowds, although it is quite beautiful and worth seeing.  You cannot actually see the tooth itself as it is hidden inside a golden casket that contains six more caskets of smaller sizes inside, but you’ll see hundreds of oil lamps flickering along the walls, their tiny flames reflecting off the golden decorations.

If you’re lucky, you might arrive during the pooja ceremony, which takes place three times a day—early morning, midday, and in the evening. It’s a mesmerizing ritual where offerings of flowers, rice, and incense are made to the sacred tooth relic, accompanied by the sound of drums and flutes. Watching the faithful approach, dressed in white and carrying trays of lotus blooms, their heads bowed in reverence, is a humbling experience, and one that truly captures the spiritual heart of Sri Lanka.

Visiting Sri Dalada Maligawa means you get to explore the entire temple complex, including other smaller temples and museums which are often a lot more peaceful.  Dress appropriately and be prepared to remove your shoes on entry.  There is also a fee to enter, priced depending on where you are from. 

Later, stroll through the Royal Botanical Gardens, home to over 4,000 species of plants.

In the evening, take a deeper dive into the mythology of the region by attending a traditional Kandyan dance performance. According to legend, the origins of the Kandyan dance lie in an exorcism ritual known as the Kohomba Kankariya, which was originally performed by Indian shamans who came to the island. It was originally performed by dancers aligned to the Temple of the Tooth.  The dance waned in popularity as support for the dancers from Kandyan kings ended during the British Period.  It has now been revived and adapted for the stage.  Imagine a stage filled with dancers dressed in vibrant, jewel-toned costumes, their movements fluid and rhythmic as they twist, leap, and spin in time with the beat of drums. The dance tells ancient stories—of kings, gods, and mythical creatures—brought to life through swirling skirts, clashing cymbals, and the powerful thud of bare feet on wooden floors.

Budget Tip: Stay at Kandy Backpackers Hostel for a comfortable night’s rest, with prices starting at $10 per night.

Day 5: Sigiriya and Dambulla – Climbing Ancient Wonders

Today’s the day you dive deep into Sri Lanka’s ancient history with a visit to two of the country’s most iconic UNESCO World Heritage Sites. It’s an early start, but trust me, you’ll want to beat the heat and the crowds for this adventure. Grab a quick breakfast and maybe another cup of Ceylon tea to fuel up because you’re going to need the energy.

First stop: Sigiriya – The Lion Rock Fortress

As you make your way to Sigiriya, the colossal rock fortress suddenly rises from the jungle like something straight out of an epic adventure film. This towering 660-foot monolith is known as the “Lion Rock,” and you’ll soon find out why. As you start the climb, you’ll come across the giant lion’s paws carved into the stone—an impressive reminder of the ancient kingdom that once thrived here. It’s easy to imagine how this massive structure must have looked in its heyday, with a giant lion statue welcoming visitors at the entrance, proudly guarding the royal palace above.

The climb to the top is no joke—about 1,200 steps, so take it slow and enjoy the journey. Every step brings you closer to breathtaking views and hidden gems along the way. Pause for a moment at the famous Sigiriya frescoes, halfway up the rock face, where you’ll find a series of beautiful, 1,500-year-old paintings of the “Heavenly Maidens.” These mysterious women, with their almond-shaped eyes and delicate features, are painted in rich reds, golds, and greens, and they seem to float effortlessly against the rock’s surface. You can almost hear the soft rustling of their silken robes in the wind.

A little further up, you’ll pass through the Mirror Wall, a once-polished section of rock that was said to reflect the king’s face as he walked by. Today, the wall is covered in ancient graffiti—poems and inscriptions from visitors long ago who were just as mesmerized by this place as you are. It’s like stepping into a time machine, reading the thoughts of travelers who stood in this exact spot centuries before.

Finally, as you reach the summit, the view will take your breath away. From the top of Sigiriya, you can see for miles—the lush green jungle stretching out in every direction, dotted with sparkling lakes and distant mountains. The ruins of King Kashyapa’s palace are spread out around you, with the remains of ancient pools, walkways, and gardens that once made this a royal paradise. Take a moment to catch your breath (and maybe snap a few photos), and let it sink in that you’re standing on top of one of the most iconic landmarks in all of Sri Lanka.

Next stop: Dambulla Cave Temple – A Journey into the Heart of Buddhism

After descending Sigiriya and giving your legs a well-deserved break, hop back into your tuk-tuk and head toward the Dambulla Cave Temple. As you approach, you’ll spot the giant golden Buddha statue that sits serenely at the temple’s entrance—standing watch over one of Sri Lanka’s most sacred sites.

The real magic of Dambulla, however, lies hidden within the five caves carved into the rock. Step inside, and you’ll feel the temperature drop, the cool, slightly damp air washing over you as your eyes adjust to the dim light. It’s like stepping into another world—a place where time stands still, and ancient stories come to life on the walls around you.

The caves are filled with over 150 Buddha statues, each one unique in size and expression. Some sit cross-legged in meditation, others stand tall with their hands raised in blessing, while a few recline gracefully, their faces serene and peaceful. Flickering oil lamps cast a soft, golden glow on the figures, and the air is thick with the scent of incense and the faint whispers of prayers.

But what really sets Dambulla apart are the vivid frescoes that cover the ceilings and walls, depicting scenes from Buddha’s life and stories of the island’s history. As you move from one cave to the next, you’ll notice that each tells its own tale—one filled with kings, gods, and mythical beings. The colors are still so vibrant that it’s hard to believe they’ve been here for over 2,000 years.

Take a moment to sit quietly in one of the caves, surrounded by these ancient works of art, and let the history of this place wash over you. It’s humbling, really—to be in a space that has witnessed centuries of devotion, where countless pilgrims have come seeking peace and enlightenment.

Pro Tip: Navigating Your Day Like a Pro 💡

The best way to tackle both Sigiriya and Dambulla is to hire a tuk-tuk driver for the day. It’s affordable, convenient, and lets you travel at your own pace without the hassle of organized tours. Plus, there’s nothing quite like feeling the wind on your face as you zip through the Sri Lankan countryside, watching the landscape change from lush jungle to open plains.

By the time you return to Kandy in the evening, you’ll have experienced two of Sri Lanka’s most iconic and awe-inspiring sites. You’ll be tired, sure, but you’ll also feel that little buzz of excitement that comes from standing in places steeped in history and wonder. So, grab yourself a well-deserved meal (maybe some kottu roti, because you’ve earned it!) and take a moment to reflect on the incredible journey you’ve had so far. Trust me, there’s so much more adventure waiting for you just around the corner.

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Day 6-7: Nuwara Eliya & Ella: the Heart of the Highlands

It’s time to swap the heat of the lowlands for the cool, misty air of Sri Lanka’s hill country. And trust me, the journey is half the adventure! Nuwara Eliya, fondly known as “Little England,” is where you’re headed next, and getting there by train is something you’ll remember long after you’ve left the island.

The Train Ride to Nuwara Eliya – A Journey Through the Clouds 🚂

Let’s talk about this train ride for a second. You’ll want to catch the early train from Kandy to Nuwara Eliya. As the train chugs out of the station, find yourself a window seat or, if you’re feeling a bit adventurous, hang out by the open doorway (yes, it’s a thing!). You’ll quickly understand why this journey is considered one of the most scenic train rides in the world.

As the train winds its way up through the mountains, you’re treated to jaw-dropping views that change with every curve and bend. This stretch of the journey is your introduction to the breathtaking landscapes of Sri Lanka’s central highlands.

Welcome to Nuwara Eliya – A Slice of ‘Little England’

Stepping off the train in Nuwara Eliya is a bit like stepping into a different country. You’re surrounded by rolling hills, quaint colonial-era bungalows with red-brick chimneys, and gardens bursting with vibrant roses and lilies. It’s not hard to see why the British colonists fell in love with this place—the air is crisp and cool, and there’s an undeniable charm that feels both familiar and wonderfully foreign at the same time.

Start your day with a visit to one of the many tea plantations that blanket the hillsides. You’ll see women in colorful saris deftly plucking the top leaves with lightning speed, their woven baskets slowly filling up. It’s a mesmerizing sight, and you’ll quickly understand why Sri Lanka is world-famous for its Ceylon tea.

Take a tour of the Mackwoods Tea Factory, where you’ll get a behind-the-scenes look at how these glossy green leaves transform into the fragrant tea you know and love.The scent of freshly drying leaves fills the air, and at the end of your tour, you’ll be treated to a steaming cup of the good stuff—sipping it on a veranda with views of the plantation stretching out below. Enjoy cradling a hot cup of tea in your hands, surrounded by the very leaves that made it.

Lake Gregory – Bicycles, Boats, and Bliss

Once you’ve had your fill of tea (is that even possible?), make your way to Lake Gregory. This man-made lake is the heart of Nuwara Eliya, and its calm, glassy surface perfectly reflects the surrounding mountains. Rent a bicycle and pedal your way around the shoreline, feeling the cool breeze on your face as you take in the view of horses grazing in nearby fields, and bright red blossoms from surrounding trees drifting lazily on the water’s surface.

Or enjoy the lake from within it—rent a swan-shaped paddle boat and float away. There’s something ridiculously fun about gliding across the water in a swan boat.  I know, super-kitschy, but still fun.

Extend Your Stay: The Journey to Ella – Over the Nine Arch Bridge

Don’t rush off just yet, because the next leg of your adventure is one you won’t want to miss. It’s time to hop back on the train and travel from Nuwara Eliya to Ella, and this is where the journey truly takes your breath away. The train meanders through the hills, passing through endless stretches of tea plantations, dense forests, and quaint villages that seem untouched by time.

The highlight of this train journey is crossing the famous Nine Arch Bridge. This architectural marvel, built entirely of stone and cement, gracefully arches over a lush valley near Ella and feels like something out of a postcard. If you time it right, you’ll catch the train slowly making its way across, the rhythmic chugging echoing through the valley, as mist swirls around the bridge’s arches. It’s a moment you’ll want to capture, not just with your camera but in your memory.

You’ll know you’ve reached Ella when you spot Little Adam’s Peak in the distance—a smaller, friendlier version of its big brother in the south. You can spend an extra day hiking to the summit. The trail winds its way through tea fields, and every step brings a new view that’s more beautiful than the last. The peak itself offers a sweeping panorama of Ella Gap, with the mountains stretching out before you in endless shades of green and blue. It’s one of those spots where you’ll want to sit for a while, just soaking it all in.

And don’t miss the chance to walk across the Nine Arch Bridge on foot. Early morning or late afternoon is the best time to visit when the sun casts a golden glow over the arches, and the mist starts to settle in. If you’re lucky, you’ll see the train passing through again, and you’ll get to experience the magic all over again. Until then, there’s a small area with a few benches (and a few wild dogs to pet) where you can occupy your time while you wait.

Where to Stay: For a cozy night’s rest that won’t break the bank, check into Rohan’s Villa in Ella. The rooms are simple but comfortable, with incredible views of the surrounding hills. There’s nothing quite like waking up to the sound of birdsong, throwing open your window, and watching the morning mist slowly lift to reveal the stunning landscape beyond.

Day 8-9: Tangalle – Ayurveda, Yoga, Turtles and Fish

After immersing yourself in the cool mountain air, it’s time to head south for some well-deserved relaxation in Tangalle, where the golden sands and turquoise waves invite you to slow down, breathe, and soak up the laid-back coastal vibe. Trust me, this is the perfect place to unwind, indulge in some self-care, and get a taste of Sri Lanka’s famed hospitality.

Ayurvedic and Yoga Retreat – Finding Balance by the Sea

If you’ve ever dreamed of starting your day with the sound of waves crashing and the warmth of the morning sun on your skin, Tangalle’s your place. This stretch of coastline is dotted with wellness retreats, where you can experience the ancient healing traditions of Ayurveda and practice yoga with your toes in the sand.

Check yourself into a retreat like the Anantara Peace Haven Tangalle Resort, where you’ll find a perfect blend of luxury and authenticity. Wake up in a cozy villa, just steps from the ocean, and start your day with a gentle yoga session on the beach, guided by an instructor who helps you find your flow as the sun rises over the horizon. It’s the kind of moment that makes you forget about all your worries and just be.

Next up, it’s time to experience Ayurvedic treatments, a holistic approach to wellness that’s been practiced in Sri Lanka for thousands of years. At Anantara, you can choose from a range of treatments, from soothing full-body massages with warm herbal oils to more intensive multi-day detox programs designed to balance your body and mind. Don’t be surprised if you’re given a cup of herbal tea to sip on before your treatment or if you find yourself drifting off into a blissful state as skilled therapists work their magic.

If you’re on a budget, there are plenty of smaller, family-run retreats in Tangalle that offer authentic Ayurvedic experiences at a fraction of the price. Places like Hiriketiya Ayurveda Villa might not have all the bells and whistles, but they make up for it with genuine warmth, expert knowledge, and treatments that leave you feeling like a brand-new person. Highly recommended.

Beachside Dining – Fresh Seafood Feasts

When you’ve had your fill of relaxation, it’s time to satisfy your taste buds with some of the freshest seafood you’ll ever eat. Tangalle’s beachfront is lined with rustic, open-air fish restaurants that serve up the catch of the day—literally. As the sun begins to set, these eateries light up with strings of fairy lights, the smell of grilled fish wafting through the air, and tables and chairs scattered right on the sand.

Take your pick from a selection of red snapper, prawns, calamari, lobster, and more—freshly caught that morning and cooked to perfection. The chefs here know how to let the natural flavors shine, often grilling the seafood with a bit of garlic, chili, and lime, or serving it up in a fragrant curry sauce. My favorite spot? The Mangrove Beach Restaurant—order their grilled snapper with a squeeze of lemon and a side of coconut sambol, and you’ll be in heaven. Another fantastic option is Saliya Restaurant, where the seafood platter is piled high with all sorts of ocean delights, served with fluffy rice and crispy papadums. There’s something magical about dining with your toes in the sand, the sound of the waves in the background, and a gentle sea breeze keeping you company.

Exploring Tangalle – Turtle Hatcheries and Canoe Adventures

For those days when you feel like a bit of adventure, Tangalle has plenty to offer. Rent a motorbike (it’s super easy to find rental places along the main street, and it’ll only set you back about $5-7 per day) and zip over to the Rekawa Turtle Conservation Project, about 10 kilometers away. Riding through the winding coastal roads with the wind in your hair is an experience in itself, but the real magic happens when you reach Rekawa Beach.

Arriving at dusk, you’ll meet the conservationists who work tirelessly to protect the endangered sea turtles that come to nest on these shores. As the sun dips below the horizon, you’ll have the chance to watch as female turtles make their way up the sand to lay their eggs—a breathtaking moment that makes you feel like you’re witnessing something truly ancient and timeless. It’s one of those rare experiences that leave you in awe of nature, and knowing that your visit supports the protection of these incredible creatures makes it all the more meaningful.

If you’re craving some time on the water, rent a canoe and explore the Tangalle Lagoon—a tranquil network of waterways surrounded by dense mangroves and lush vegetation. Gliding silently through the water, you’ll spot all sorts of wildlife—colorful kingfishers darting among the branches, water monitors lazing on rocks, and, if you’re lucky, even a shy crocodile peeking out from the reeds. The lagoon is especially beautiful in the early morning or late afternoon when the light softens, and the world feels like it’s just waking up or winding down. It’s the perfect escape from the heat of the day and a chance to connect with nature at your own pace.

Beach Time and Relaxation – Sun, Sand, and Solitude

After all that exploring, it’s time to kick back and enjoy the simple pleasure of lounging on Tangalle’s beaches. Unlike the more touristy spots up north, Tangalle’s coastline feels wonderfully unspoiled, with long stretches of soft, golden sand and turquoise waves that beckon you to take a dip. Spend your afternoons stretched out on a beach towel, the sun warming your skin, and the sound of the ocean lulling you into a blissful state of relaxation.

For a bit more seclusion, take a stroll along the coast to Silent Beach, a hidden gem just south of Tangalle, where you can soak up the sun without another soul in sight. Or, if you’re up for it, visit Mawella Beach, which offers calm waters perfect for swimming, and even the chance to spot a pod of dolphins playing in the distance.

Gem’s Garden Guest House – Your Home Away from Home in Tangalle

If you’re looking for a more budget-friendly, authentic experience in Tangalle, consider staying at Gem’s Garden Guest House, a hidden gem (pun intended!) nestled right on the beachfront. This cozy guesthouse offers a laid-back, welcoming atmosphere, and it’s the kind of place where you instantly feel at ease, as if you’re staying with friends or family rather than in a hotel.

The rooms are simple yet comfortable, with big, wooden windows that open to let in the sea breeze, and most come with a little veranda where you can sit back, sip a cup of tea, and listen to the waves rolling in. And if you’re lucky, you might even spot a cheeky monkey swinging by in the palm trees!

After a day of Ayurvedic treatments or yoga, there’s nothing better than returning to the relaxed vibe of Gem’s Garden Guest House. Imagine starting your mornings with a leisurely breakfast on the patio—fresh tropical fruit, toast with homemade jam, and of course, a steaming cup of Ceylon tea—while you watch the fishermen haul in their catch just a few meters away.

And when you’re ready to explore, the friendly staff at Gem’s Garden can help you arrange everything from motorbike rentals for your visit to the Rekawa Turtle Conservation Project to a canoe for exploring the Tangalle Lagoon. They’re always happy to share local tips and recommendations, so you’ll get to experience Tangalle like a true insider.

In the evenings, return to the guest house after a day of adventure, and join other travelers in the outdoor seating area. Share stories over a chilled Lion beer or a fresh coconut, and you might just make a new friend or two.

Staying at Gem’s Garden Guest House offers the perfect balance of comfort, affordability, and a touch of Sri Lankan hospitality, making your time in Tangalle even more memorable.

By the end of your stay in Tangalle, you’ll feel rejuvenated, refreshed, and maybe just a little reluctant to leave this slice of paradise behind. But don’t worry—Sri Lanka still has plenty of adventures waiting for you.

Day 10: Udawalawe National Park – Elephants, Safari, and Untamed Beauty

It’s time to leave the serene beaches of Tangalle behind and dive into one of the most unforgettable experiences Sri Lanka has to offer: a wildlife safari at Udawalawe National Park. Just when you think this journey couldn’t get any better, you find yourself in the heart of elephant country, surrounded by nothing but the sights and sounds of the Sri Lankan wilderness.

Safari Adventure – Up Close with Gentle Giants 🐘

Wake up before dawn, because the early morning light is when Udawalawe truly comes alive. As you climb into the back of your jeep safari, you’ll feel that familiar tingle of excitement that comes with venturing into the unknown. The engine rumbles to life, and off you go, bouncing along the dusty tracks, eyes and ears alert for wildlife.

Udawalawe is one of the best places on the island to see wild elephants, and it doesn’t take long before you encounter your first one. The jeep slows and stops, and there they are—a herd of elephants grazing by the roadside, their massive ears flapping lazily as they tear at the grass with their trunks. You’ll see little ones trailing behind their mothers, nudging each other playfully, while the older elephants stand guard, their wise eyes watching your every move. It’s a humbling experience, seeing these magnificent creatures up close, in their natural habitat, and you can’t help but feel a sense of awe.

As you journey deeper into the park, keep your eyes peeled for water buffalo lounging in muddy pools, spotted deer darting through the trees, and peacocks strutting about with their dazzling plumage on full display. If you’re lucky, you might even spot a jackal or catch sight of a mongoose scurrying across the path. And for all you bird lovers out there, this park is a paradise—home to over 250 species of birds. Look out for the brilliant flash of blue as a kingfisher swoops down to catch its breakfast or the graceful flight of a grey-headed fish eagle gliding overhead.

Your guide will help you spot the animals, sharing fascinating insights about their behavior and habits, making the experience all the more enriching.

A Quick Break at the Udawalawe Elephant Transit Home

Before you leave the park, make a stop at the Udawalawe Elephant Transit Home, a conservation project dedicated to rehabilitating orphaned and injured elephants before releasing them back into the wild. You’ll witness the adorable sight of baby elephants being fed their morning bottles of milk, eagerly jostling each other for their turn, and it’s impossible not to smile at their clumsy antics. This stop is not only heartwarming but also a reminder of the vital work being done to protect Sri Lanka’s elephant population.

Budget Tip: A Night at Elephant Side Bungalow 🛖

If you want to extend your adventure without breaking the bank, consider staying at the Elephant Side Bungalow, just a stone’s throw away from the park entrance. For only $5 a night (yes, you read that right!), you’ll have a comfortable, no-frills room, complete with a fan and mosquito net, and the price even includes a hearty breakfast. It’s the perfect spot to rest after an early morning safari, with the added bonus of a front-row seat to the sights and sounds of rural Sri Lankan life.

Enjoy sitting on the little porch of your bungalow, sipping a cup of tea, and listening to the distant trumpeting of elephants, or the calls of birds settling down for the evening. If you’re lucky, you might even catch a glimpse of a peacock wandering by or hear the soft rustle of a monitor lizard scurrying through the underbrush. And as the night sounds of Udawalawe lull you to sleep, you’ll dream of the adventures still to come.

Day 11-12: Mirissa & Galle – Whales, Forts, and Coastal Charm

After your wild adventures at Udawalawe, it’s time to make your way back to the coast and dive into the seaside delights of Mirissa and Galle. This leg of the journey is the perfect mix of ocean adventures, colonial history, and laid-back beach vibes—ideal for winding down your Sri Lankan escapade.

First Stop: Mirissa – Chasing Whales and Beach Bliss

As you arrive in Mirissa, you’ll immediately feel the pull of its dreamy large beaches, where soft sands meet turquoise waves, and rows of swaying palm trees set the perfect scene for a day of relaxation. Here are some of the Instagram-famous palm tree beach swings and Coconut Hill—a private coconut tree farm right on the ocean—simply gorgeous, especially at sunrise.  But there’s one experience here that you simply can’t miss: whale watching.

Mirissa is famous for its whale-watching tours, especially between November and April, when the waters teem with life. Wake up early and join one of the morning boat trips that venture into the Indian Ocean. The excitement builds as you sail further from shore, and as the calm is broken by a towering spray by the magnificent blue whales, the largest animals on Earth, gracefully breaching the surface.

The guides on board are fantastic, sharing fascinating facts about these marine giants, and the boat captains are experts at finding the best viewing spots. There’s something truly awe-inspiring about seeing a whale’s massive tail flick up before it dives back down, disappearing into the depths.

Beach Time and Fresh Coconut Juice

Once you’re back on dry land, it’s time to embrace the laid-back, sun-soaked lifestyle that Mirissa is known for. Grab a spot on the golden sands of Mirissa Beach and let the gentle rhythm of the waves wash over you. You can rent a surfboard and test your skills on the smaller waves, or simply lounge by the shore with a king coconut in hand—the sweet, refreshing juice is the perfect way to stay cool under the Sri Lankan sun.  Or there’s always a Lion beer. 😊 If you’re a more seasoned surfer, head down the coast about 15 minutes to Weligama, a small beach town that’s widely known as the capital of surfing. Surfers flock here from all over the world to enjoy the fantastic waves and beautiful white-sand beaches.

For a bite to eat, check out Zephyr Restaurant & Bar right on the beach. They serve up fantastic seafood dishes—they are famous for freshly grilled prawns and a rich, spicy crab curry—all accompanied by the sound of the ocean and the gentle rustle of palm leaves overhead! As the sun begins to set, Mirissa comes to life as more of a party scene, and you’ll find yourself surrounded by fellow travelers, all soaking up the beauty of this little slice of paradise.

Onward to Galle – Colonial Charm by the Sea

After soaking up the sun and surf in Mirissa, it’s time to travel a bit further north to the historic city of Galle, a place where Sri Lanka’s colonial past meets the vibrant colors and energy of modern life. The highlight here is undoubtedly Galle Fort, a UNESCO World Heritage site that was originally built by the Portuguese in the 16th century and later expanded by the Dutch. Galle Fort is the largest remaining fortress in Asia constructed by any European imperial powers.  As you pass through the massive stone gates, you’ll stroll along the cobblestone streets lined with beautifully preserved colonial buildings, many of which have been transformed into quirky cafes, boutique shops, and art galleries. From shopping, exploring the history, or sunset at the fort’s wall, you could spend an entire day exploring the beauty of Galle Fort.  In my opinion, this is also one of the best places to buy souvenirs from your trip.  At the local markets you’ll find tropical fruits, local veggies, and Asian spices you can try there and then or take back in your suitcase as a reminder of Sri Lanka. It’s also a fantastic place to see locals going about their day-to-day life in Galle.

Stroll along the cobblestone streets, lined with beautifully preserved colonial buildings, many of which have been transformed into quirky cafes, boutique shops, and art galleries. Make sure to stop by Barefoot, for locally made textiles, crafts, and souvenirs, or pop into Pedlar’s Inn Café for an iced coffee and a slice of their signature chocolate cake.

Wander through the Dutch Reformed Church, with its whitewashed walls and ancient gravestones, or visit the Galle National Museum to get a sense of the city’s history. As you make your way up to the fort’s ramparts, you’ll be rewarded with stunning views of the Indian Ocean stretching out before you. It’s the perfect place to watch the sunset, the sky turning shades of pink, orange, and violet, as waves crash dramatically against the rocks below. Galle Fort Lighthouse is an icon of the town, bordered by palm trees and the deep blue ocean on the edge of the ramparts. Start at the lighthouse for a walk around the Galle Fort Wall.  You’ll pass the clock tower and many beautiful views on this 2 kilometer loop. You’ll notice as the sun begins to dip that both locals and visitors begin to grab spots along the wall with little picnics as they wait for sunset.   It’s worth joining them for the incredible colors that cross the sky and sea.

Where to Stay in Galle: The Secret Garden Guesthouse

For a cozy, budget-friendly stay within the fort’s walls, check into The Secret Garden Guesthouse. This hidden gem offers private rooms starting at just $15 per night, and its leafy courtyard, complete with hammocks and garden seating, is the ideal spot to unwind after a day of exploring. It’s the kind of place where you’ll find yourself chatting with other travelers over a cup of tea, swapping stories about your Sri Lankan adventures.

Day 13-14: Bentota & Back to Colombo – The Perfect Farewell

As your Sri Lankan adventure draws to a close, it’s time to slow down and savor every last moment of this beautiful island. Your final stop: Bentota, a coastal gem known for its golden sands, swaying palms, and a whole lot of opportunities to kick back or get your adrenaline pumping—whatever floats your boat!

Bentota – Water Adventures and Lush Gardens

Bentota is the kind of place where you can go from lazy beach lounging to thrilling water sports in a heartbeat. Start your day on the beach, letting the soft, golden sand warm your toes as you listen to the waves rolling in. But if you’re craving a bit more action, Bentota’s got you covered. Rent a jet ski and skim across the waves, feel the wind whip through your hair as you try your hand at windsurfing, or hop on a river cruise along the Bentota River. This leisurely journey takes you through winding waterways lined with mangroves, where you might just spot a few curious water monitors sunbathing on the banks or a flash of color as a kingfisher dives into the water.

Make sure to carve out some time for a visit to the Brief Garden, the former estate of the late artist Bevis Bawa. As you wander through this lush, artful landscape, you’ll find hidden statues peeking out from behind tropical ferns, winding stone pathways that lead to secluded nooks, and bursts of color from flowers that seem to bloom in every shade imaginable. It’s like stepping into a living painting—a perfect little escape that’ll make you wish you had just one more day here.

Final Night in Colombo – One Last Taste of the City

All good things must come to an end, and it’s time to head back to Colombo for one last night in the capital. Take the scenic coastal train from Bentota, and for under $2, you’ll glide along the edge of the Indian Ocean, watching as the waves crash against the rocky shoreline, the sun setting in a blaze of color. For me, there’s something wonderfully nostalgic about this train ride, as if the island itself is giving you a proper farewell.

Back in Colombo, indulge in one final Sri Lankan feast—whether it’s a plate of freshly made kottu roti from a bustling street vendor, a fragrant seafood curry at a local restaurant, or a cup of Ceylon tea sipped slowly as you watch the city light up around you. Take a moment to wander the city’s markets for any last-minute souvenirs, or simply stroll along the Galle Face Green, soaking in the vibrant energy one more time.

Returning to the airport: Leave extra time for your return to the airport.  Your Tuk Tuk driver can only take you as far as the shuttle bus area, not to the airport itself.  You then need to get on the shuttlebus to get to the terminal.  They come regularly, but maybe not quite as frequently as you might be used to back home.  If you don’t plan for this you may find yourself pacing as you wonder if there is really a bus coming.  There is, its just on Sri Lankan time.

Traveling Sri Lanka on a Budget – Extra Tips 💡

1. Travel Off-Season: Plan your visit between May and August. It’s monsoon season in the southwest, but you’ll find lower prices, fewer tourists, and drier weather in the north and east.
2. Use Public Transport: Sri Lanka’s trains and buses are not only incredibly cheap but also offer some of the most scenic journeys you’ll ever take. For shorter trips around town, tuk-tuks are both fun and affordable.
3. Eat Like a Local: Stick to street food and small local eateries. You’ll save money and get to enjoy some of the most delicious meals Sri Lanka has to offer. Think spicy sambols, crispy hoppers, and plates piled high with rice and curry!

A Few More Quick Tips:

• WiFi and Connectivity: WiFi can be patchy, and roads aren’t always well-marked, so if you want reliable access to maps and other info, grab a local SIM card or e-SIM. You can pick one up at the airport or small stands around town, but I recommend getting one right at the airport for convenience. Opt for the tourist pre-paid plan and top it off as needed.
• Cash is King: Small shops and tuk-tuk drivers only accept cash, so make sure you have some rupees on hand. ATMs are easy to find in cities, but having a bit of cash in advance will be handy, especially in more rural areas.
• Public Displays of Affection: This is a no-go in Sri Lanka. Save the kissing and cuddling for private moments, as PDA is frowned upon and considered highly disrespectful.

Packing Essentials:

• Go light: Use a small backpack that’s easy to carry. Sri Lanka’s roads aren’t ideal for wheeled luggage, and tuk-tuks aren’t built for bulky bags.
• Dress modestly: Men and women must cover their shoulders and knees when entering religious places. The culture is conservative, and while it’s hot and humid, lightweight, pants and longer-sleeved clothing is respectful and appreciated. You don’t want to be that tourist everyone’s staring at!
• Weather-ready: Pack a light rain jacket for those sudden tropical downpours, and a sweater or jacket for evenings or overly air-conditioned places.
• The must-haves: Sunscreen (it’s expensive here), feminine products (if needed), tissues, and wet wipes—public restrooms often lack toilet paper or soap. And don’t forget DEET mosquito repellant—Dengue Fever is widespread in Sri Lanka, so it’s best to be prepared.

Poya Days: 🌕

Keep in mind that on Poya Day (the day of the full moon) and other public holidays, many shops and restaurants close, especially outside Colombo. Also, it’s illegal to sell alcohol on these days, so plan ahead if you’re looking to enjoy a drink.

Remember the moments that made you smile, the flavors that delighted your taste buds, and the kindness of the people who shared their stories with you. This island has a way of getting under your skin, and with its diverse experiences, there’s always more to discover on your next visit.

Happy Travels!